What the heck happened today? I was supposed to leave for The Woodlands, TX today to hang with my dear friend and then go hang with my athlete on Thursday for a swim and lunch. Oh, the joys of not having the internet due to crazy...
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There are 1000 ways to train for an Ironman, so what I am about to write is my opinion, but I have seen the same type of thought process from many other coaches. What type of long-distance training do you see when we are training...
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I remember this moment all too well. It was February 2015, as I was preparing for Ironman Texas in May 2015. I took Mr. Macca Dog for a trail run. We ran from home. It took us about one mile to get to the trails....
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What do super-successful coaches and small business owners all have in common? It’s not experience. It’s not extraordinary skills. It’s not even a powerful drive. Although all of these things can definitely help your business grow, they’re not a prerequisite for success. After all, no one is born with...
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In 2017, there was a whole lot of “right” in my world, as it was that epic year for me! Ironman Mont Tremblant. Qualified for the Ironman World Championship. Participated in the Ironman World Championship. It was a 28-year-old dream! So many people asked me what...
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