Four Tips on Nutrition for your 70.3 Triathlon: What do you consume during the race? Everyone is DIFFERENT!! The...
Read MoreRead More
As a triathlete, you train a lot and you EAT a lot! What are you eating? Healthy choices or not...
Read MoreRead More
How do football players prepare for their most significant event of the year, such as the Super Bowl? How do...
Read MoreRead More
First of all - Happy New Year, and welcome to 2020! Let's kick some ass this year!!! Let's talk about a topic...
Read MoreRead More
This topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...
Read MoreRead More